VIRTUAL YOGA/Meditation CLASSES Also Offered! Check out the listings HERE!
(OUTDOOR YOGA CLASSES ARE BACK! Please check below for dates & times!!)
OUR PRECAUTIONS & SAFETY Updates HERE-
(Click on any class event below to see its details, and class times. Click “SEE MORE” to view add’l classes on certain days. To change the view from Month to week: Just click on the tabs below here on the right!)
For info on the Outdoor Yoga Classes and to Download the Flyer, CLICK HERE!
Cost per Virtual & OUTDOOR Yoga Therapy class:
- $10 per student (**some electronic payments will incl. a small fee)
- $15 Drop-In/No RSVP (If room available)
- Yoga Class time= 55mins.
- **Reservations REQ’D To Join ALL Classes: email Drew at outdooryoga@elementsintegrated.com or via text 619-500-4432
- Payments made via:
- Venmo: (@ ElementsIntegrated)
- **PayPal: (drew@elementsintegrated.com)- Please process $10.50 per student. (.50 cent PayPal Service fee)
- **Square Invoice: Request this option in your email/text when you join; You’ll receive an email invoice from Square. Simply enter your CC# and send! (2.9% + .30cent fee added to each invoice sent. Ex. $10.00 = $10.60) Does not require app or bank account linkage!
- Cash/Card Option: For Outdoor Classes ONLY: (Exact change please, if possible!) & ALL major Credit/Debit Cards (+ .50 cent service per $10)
- Limited Capacity.
- **Custom/Private Classes Available!** Contact Drew for details. (add’l rates may apply)
–> Please check Class Calendar often for any time changes/class cancellations.
About Drew’s Yoga Classes:
After 27 years working and teaching in Special Education, he teaches with more spoken visuals & direction. Drew’s classes and teaching style are accessible, encouraging & nurturing; from beginner to mid-level. Sessions are a therapeutic body stretch, flexibility and centering class FOCUSING on healing, breathwork, mindfulness and energy release. Great for TRUE beginners, yet customizable & healing for more advanced levels. Every student will benefit from the breathwork therapy, body opening poses and stretches as well as the healing therapy aspect of the class. The Sanskrit names of the poses are rarely mentioned, so that beginners have a chance to attempt the poses/body stretches. It is a relaxed, accepting environment with NO PERFECTION ALLOWED!! *grin* (If you are looking for quick paced, Vinyasa/Ashtanga/’Work-out’ styles of Yoga, his classes might not be for you…) But ALL are always welcome!
I have met so many people in my community and all over the nation that have told me that they are shy or embarrassed to attend a simple little yoga class…
