Tag: Back Pain

Drew’s Healing Energy Therapy

NEW! Virtual Therapeutic Private Sessions Now Available! Check Out Available Sessions HERE!

In-Person Treatments ARE BACK! Please READ our Precautions & Safety Measure Updates HERE!

WHAT IS HEALING “ENERGY THERAPY”?

Click here to take a look at client testimonials! Clients that have greatly benefited from doing healing energy work with Drew!

There is a kind of revival of ancient understandings about energy healing in the light of modern science. “Laying on of hands”, which appeared in many times and cultures, is being discovered and formulated into healing techniques which are accessible to people in the present time. There are also more and more people who are spontaneously becoming aware of healing “gifts”. Like Drew recently did…

Energy healing promotes healing by enhancing energy flow and correcting disturbances in the “human energy field” or “aura” which permeates and surrounds the body. Improving the flow of energy in the energy field supports the self-healing capacity of the body.

Drew’s intuitive healing and the Energy Healing Therapy is supported by his Training & Certification as a Level III Reiki Master, and works purely with the energetic level of our being. Since everything is made up of patterns of energy, working directly with energy influences the physical, mental and emotional, as well as the spiritual level. Energy healing is thus by nature “holistic”. Drew’s Healing Energy Therapy Treatment sessions works the same and uses similar techniques as the familiar Healing Touch & Reiki.

What Drew’s clients have said about Energy Therapy…

THE HUMAN ENERGY FIELD

Just as we have a physical anatomy, we have also have an “energy anatomy”. The human energy field or “aura” surrounds and permeates the physical body. The physical bodyhuman_energy_field could be thought of as the most dense expression of the energy, and as only one of a number of bodies which comprise our energy anatomy. We also have “subtle bodies”, which are sometimes referred to as the emotional, mental and spiritual bodies.

Benefits of Energy Therapy, Reiki & Healing Touch MAY include:

  • Creates deep relaxation and aids the body to release stress and tension
  • It accelerates the body’s self-healing abilities
  • Balances and aligns Chakras (Energy Centers of the body)
  • Aids better sleep
  • Reduces blood pressure
  • Can help with acute (injuries) and chronic problems (asthma, eczema, headaches, etc.) and aides the breaking of addictions
  • Helps relieve musculoskeletal pain, muscle/joint pain relief
  • Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony
  • Assists the body in cleansing itself from toxins
  • Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy
  • Supports the immune system
  • Increases vitality and postpones the aging process
  • Raises the vibrational frequency of the body
  • Helps spiritual growth and emotional clearing

Session Pricing:

(By Appointment ONLY- Sessions are facilitated at Drew’s Private Studio)

Signature Healing Energy Therapy Treatment:

  • $99/1 hr

Sessions are a 1 hour Hands-ON Treatment. Depending on clients individual needs sessions can include: Sound Therapy, Crystal Therapy, relaxing music and breathwork. Typically a full body Energy healing, treating the Physical, Mental, Emotional & Spiritual needs of the client. Aromatherapy included (if desired). Muscle TENS* by request.

Breathwork Therapy/Healing Meditation Session:

  • $70/1 hr

Sessions are a 1 hour Hands-OFF Treatment. Seated in a chair, you’ll learn/experience 2-3 breathing techniques while doing a Guided Meditation with high vibration music. You’ll expand your lung capacity and get much needed oxygen into your blood stream! Aromatherapy included (if desired).

Mini- Breathwork Therapy/Chakra Healing Session:

  • $35/20min

A short but therapeutic & powerful Hands-ON healing session done seated in a chair opening and balancing the 7 Chakras w/ breathwork! (PERFECT for On-The-Go Clients and Energetic/Therapeutic “Tune-Ups”!)

(No discounts applied for Mini- Healing Sessions)

(Please ask about active & veteran military discounts and Mobile Sessions!)

**CANCELLATION POLICY: Should you need to cancel/modify your appointment/session/special event time, we kindly request a 36 Hour notification, so that we may offer your appt slot to another client or group. If your notice is LESS than 36 hours, there will be a $65 service fee added to your next/modified appt time. Thank you for understanding. (**Modified appt times are subject to availability)

*(TENS) Transcutaneous Electrical Nerve Stimulation: Noninvasive therapy device used predominantly for pain relief, most commonly for people with musculo-skeletal pain, such as chronic back pain or knee joint arthritis. TENS has also been used to treat migraine headaches and fitness/sports injuries. Can be used in conjunction with Drew’s Energy Treatments, by request at no add’l charge.

To make an appointment to do energy work and therapy with Drew, directly Text/Call 619-500-4432 or send an email to the address below. Drew will get right back to you!

drew@elementsintegrated.com

Not Into “Yoga”? Think Of It As…

OK so you may not be a fan of what we call, Yoga… Too “woo woo” for you.  Not interested in grabbing your foot behind your head, (not that I can do that either) or hearing the term “Downward Dog” makes you think you should have a bowl with your name on it on the floor while you do it. For you it’s not about the “connection”. You just want to get healthy and pick up the keys you dropped on the floor without throwing your back out into the twilight zone.

So for this lesson, lets just call it… stretching.  How’s that? 🙂 “Stretching” has SO many benefits.  Just start a program of stretching, and you’ll soon notice many of them.  Some of the benefits of stretching are:

  • relief from pain
  • increased energy levels
  • increased flexibility
  • better range of motion of the joints
  • greater circulation of blood to various parts of the body
  • relaxation and stress relief
  • enhanced muscular coordination
  • improved posture
  • greater sense of well-being
  • GREAT compliment to a weight training routine!

–>>Click HERE to workout and practice w/me at my Outdoor Yoga/Stretching in San Diego!

Increased flexibility and range of motion:

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10 Benefits of Chiropractic Therapy

(From Dr. David Jockers ):

Chiropractic therapy is a popular type of alternative treatment. The purpose of chiropractic treatment is not only to relieve pain, but to improve quality of life by alleviating systemic problems relating to muscles and the central nervous system.

Many who seek chiropractic therapy do so to alleviate pain, improve mood and sleeping habits, and to relieve stress.

  • Here are the top 10 BENEFITS  of why almost anyone can benefit from chiropractic therapy:
    1. Elevates Sports Performance
    2. Reduces Headaches
    3. Stimulates the Immune System
    4. Wellness & Prevention – treats underlying health problems
    5. Alleviates Allergies & Asthma
    6. Pregnancy – balancing the muscles, pelvis, and ligaments to relieve pressure on the uterus
    7. Mitigates Chronic Pain
    8. Manages Behavioral and Learning Disabilities
    9. Weakens Dependence on Medication and Medical Interventions
    10. Normalizes Blood Pressure

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Benefits Of Body Flexibility

THE TOUGHEST part about working out and going to a class to get fit is usually “finding the time” do it.

I have the philosophy that if something in your life is very important to you, then you will magically find the time in your schedule to do it. No matter what that importance is: Your job, children, relationship, family your home, money, drama, etc. But what about your health? What percentage of your life do you dedicate to your fitness, nutrition and well-being? How much time do you spend on social media and technology vs. doing something for yourself?

I have come to understand that what we give PRIORITY to, shows up THE MOST in your life. That none of the things that I mentioned above, you will be any good for, if you are not healthy and feeling good! (But really, get rid of the drama!) One of the many aspects of fitness and wellness that I am a fan of is…

FLEXIBILITY!

Did you know that you can reduce stress and improve your health while burning calories just by doing just 10-15 minutes of stretching a few times a day? Not only does stretching improve blood flow and flexibility, it also provides a variety of other health benefits. Read on to find out just 5 of the many benefits of getting flexible:

Decreased Risk of Injury:

An effective flexibility training program (like Yoga) can improve your physical performance and help reduce your risk of injury. By improving your range of motion, your body requires less energy to make the same movements and you also will have more flexible joints thus lessening the likelihood of injuries sustained during workouts, or any other time.Beach yoga

Improved Posture:

Recent research has shown that static stretching can reduce muscle soreness after exercise. These slow, gradual movements involve a controlled elongation of the muscle through it’s full range of motion, and is then held for 15-30 seconds in the farthest position that can be held without pain. By stretching in this way, you can improve muscular balance and your resting posture.

Classes: CLICK HERE to check out Restoration/Sunset Yoga with Drew

Reduce Lower Back Pain:

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