Nutrition – Elements Integrated

Category: Nutrition (page 1 of 2)

New (Updated) Yoga Class Ad 2017!

There you are! I think the flyer speaks for itself.

What do you think of the updated flyer for our Outdoor Yoga Classes?

–>Click Here: For the Monthly Class Schedule!

So beautiful. Just right. (A HUGE SHOUT OUT to Satomi Yuinawa- my Ad and Graphic Designer who is a part of my team on Elements Integrated!!)

I LOVE YOU Satomi! You are SO amazingly talented. I am so grateful you are here!

As you can see, there have been a just few changes…

10 Benefits of Chiropractic Therapy

June 9, 2016 / Drew Parales / 0 Comments

(From Dr. David Jockers DC, MS, CSCS):

Chiropractic therapy is a popular type of alternative treatment. The purpose of chiropractic treatment is not only to relieve pain, but to improve quality of life by alleviating systemic problems relating to muscles and the central nervous system.

Many who seek chiropractic therapy do so to alleviate pain, improve mood and sleeping habits, and to relieve stress.

Here are the top 10 BENEFITS of why almost anyone can benefit from chiropractic therapy:
1. Elevates Sports Performance
2. Reduces Headaches
3. Stimulates the Immune System
4. Wellness & Prevention – treats underlying health problems
5. Alleviates Allergies & Asthma
6. Pregnancy – balancing the muscles, pelvis, and ligaments to relieve pressure on the uterus
7. Mitigates Chronic Pain
8. Manages Behavioral and Learning Disabilities
9. Weakens Dependence on Medication and Medical Interventions
10. Normalizes Blood Pressure