Tag: Wellness (page 1 of 6)

Oct. 2017 Yoga Class Schedule!

(Click on any class event below to see its details. To change the view from Month to week: Just click on the tabs below here on the right!)

For info on the Yoga-Fitness Classes, upcoming classes and to Download the Flyer, CLICK HERE!

Cost per drop-in class:

  • $10 Donation per student. (Except Special Events.)
  • Class time 1 hour

**(Please note: Complimentary classes are not redeemable with Special Event classes, or with Energy Therapy/Reiki, & Nutrition Counseling sessions.)**

** PLEASE NOTE: Classes are subject to change times, dates, locations and content. Classes are also subject to cancellation due to inclement weather conditions..Please check back occasionally to confirm times & locations**

There’s No CNN At Disneyland??

IMG_3270I get asked all the time; “Why do you go to Disneyland so much?”

My usual answer is , “Well, I like Disney and  I like the rides!” Or another answer is, “It makes me happy to  be there…” Then I REALLY thought about this and other things in my life while trying to retire for the evening. And then I came across items on the internet that struck a chord, seeing all the headlines and posts about the latest goings on in the world.

A lot of it is not pretty. Not happy inducing. Even scary. I thought A LOT about WHY a place like Disneyland brings me happy…

Here are my personal reasons on why “The Happiest Place On Earth” is my choice and why it means so much to MY life…

Just for 1 day: There are no politics, religion, hate, threats, war, discrimination, privilege, elitism, racism, sexism, ageism, criticism, bullying, homophobia, misogyny, passive-aggressiveness, dictatorship, protests, divisiveness, slanted headlines, narcissistic attention garnering posts, or hashtags.

There is no Donald Trump, Hillary Clinton, Barack Obama, Bernie Sanders, Kardashians, Colin Kaepernick, Vladimir Putin, or Kim Jong Un. There is no Fox, CNN, ABC, CBS, NBC, or Cable News.

No Left… No Right.

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New Class: Drew & An Organic Brew!

Come join us for our NEW Yoga class! Starting Wednesday September 20, 2017.

A weekly (SPECIAL EVENT) at Meraki Cafe in San Diego CA!

1735 Adams Ave
San Diego, CA 92116 (Near Old Trolley Barn Park in the University Heights Community)

From the Park to the Cafe: Drew will be bringing his unique, yet nurturing style of Yoga, breath work, stretching, flexibility, and meditation to a new location. Brought to you by the fine folks at Meraki Cafe.  [meh-RAH-kee] in Greek means ”to do something with passion, love or creativity; to put something of yourself into your work.”

A beautifully unique, and finely designed cafe in the old Silk Mill Building on Adams Ave, with a wonderful selection of Organic Teas, Coffee, deliciously full menu and AMAZING staff! Check out their menu: http://merakicafesd.com/

Classes will be on Wednesday Mornings from 7am-8am. With this special event, you’ll partake in your yoga class with Drew, and afterward you’ll get to choose from the great selection of their Organic coffee or tea. Stay and enjoy their menu as well, or take your beverage to go. 🙂

Cost is just $10 per attendee!

Cash will be accepted, also all major Credit Cards! (with a very minimal service fee of just .50 cents per person 🙂 🙂

Class is taught at beginner to mid-level.

What to bring: Yoga mat, EXTRA Towels or blankets to cushion your body and knees as we will be practicing on concrete on their beautiful Zen back patio, water bottle, comfy clothes.

Hope to see you there!

Check out Drew’s additional classes in San Diego HERE! And download the Yoga Class Flyer HERE!

 

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