Tag: Meditation (page 1 of 3)

Jan 2022 All Class Schedule

VIRTUAL YOGA/Meditation CLASSES Also Offered! Check out the listings HERE!

(OUTDOOR YOGA CLASSES ARE BACK! Please check below for dates & times!!)

 OUR PRECAUTIONS & SAFETY Updates HERE-

(Click on any class event below to see its details, and class times. Click “SEE MORE” to view add’l classes on certain days. To change the view from Month to week: Just click on the tabs below here on the right!)

For info on the Outdoor Yoga Classes and to Download the Flyer, CLICK HERE!

Cost per Virtual & OUTDOOR Yoga Therapy class:

  • $10 per student (**some electronic payments will incl. a small fee)
  • $15 Drop-In/No RSVP (If room available)
  • Yoga Class time= 55mins.
  • **Reservations REQ’D To Join ALL Classes: email Drew at outdooryoga@elementsintegrated.com or via text 619-500-4432
  • Payments made via:
    • Venmo: (@ ElementsIntegrated)
    • **PayPal: (drew@elementsintegrated.com)- Please process $10.50 per student. (.50 cent PayPal Service fee)
    • **Square Invoice: Request this option in your email/text when you join; You’ll receive an email invoice from Square. Simply enter your CC# and send! (2.9% + .30cent fee added to each invoice sent. Ex. $10.00 = $10.60) Does not require app or bank account linkage!
    • Cash/Card Option: For Outdoor Classes ONLY: (Exact change please, if possible!) & ALL major Credit/Debit Cards (+ .50 cent service per $10)
  • Limited Capacity. 
  • **Custom/Private Classes Available!** Contact Drew for details. (add’l rates may apply)

–> Please check Class Calendar often for any time changes/class cancellations.

About Drew’s Yoga Classes:

After 27 years working and teaching in Special Education, he teaches with more spoken visuals & direction.  Drew’s classes and teaching style are accessible, encouraging & nurturing; from beginner to mid-level. Sessions are a therapeutic body stretch, flexibility and centering class FOCUSING on healing, breathwork, mindfulness and energy release. Great for TRUE beginners, yet customizable & healing for more advanced levels. Every student will benefit from the breathwork therapy, body opening poses and stretches as well as the healing therapy aspect of the class. The Sanskrit names of the poses are rarely mentioned, so that beginners have a chance to attempt the poses/body stretches. It is a relaxed, accepting environment with NO PERFECTION ALLOWED!! *grin* (If you are looking for quick paced, Vinyasa/Ashtanga/’Work-out’ styles of Yoga, his classes might not be for you…) But ALL are always welcome!

*PLEASE NOTE DISCLAIMER(S): Classes are subject to change times, dates, and content. Classes are also subject to cancellation. Please check the Class Schedule occasionally to confirm times.
**If you possess Freq Yogi Cards for our Outdoor Yoga Classes they will not be redeemed or earn points/stamps for Virtual Classes at this time. Thank you for understanding.

Drew’s Healing Energy Therapy

NEW! Virtual Therapeutic Private Sessions Now Available! Check Out Available Sessions HERE!

In-Person Treatments ARE BACK! Please READ our Precautions & Safety Measure Updates HERE!

WHAT IS HEALING “ENERGY THERAPY”?

Click here to take a look at client testimonials! Clients that have greatly benefited from doing healing energy work with Drew!

There is a kind of revival of ancient understandings about energy healing in the light of modern science. “Laying on of hands”, which appeared in many times and cultures, is being discovered and formulated into healing techniques which are accessible to people in the present time. There are also more and more people who are spontaneously becoming aware of healing “gifts”. Like Drew recently did…

Energy healing promotes healing by enhancing energy flow and correcting disturbances in the “human energy field” or “aura” which permeates and surrounds the body. Improving the flow of energy in the energy field supports the self-healing capacity of the body.

Drew’s intuitive healing and the Energy Healing Therapy is supported by his Training & Certification as a Level III Reiki Master, and works purely with the energetic level of our being. Since everything is made up of patterns of energy, working directly with energy influences the physical, mental and emotional, as well as the spiritual level. Energy healing is thus by nature “holistic”. Drew’s Healing Energy Therapy Treatment sessions works the same and uses similar techniques as the familiar Healing Touch & Reiki.

What Drew’s clients have said about Energy Therapy…

THE HUMAN ENERGY FIELD

Just as we have a physical anatomy, we have also have an “energy anatomy”. The human energy field or “aura” surrounds and permeates the physical body. The physical bodyhuman_energy_field could be thought of as the most dense expression of the energy, and as only one of a number of bodies which comprise our energy anatomy. We also have “subtle bodies”, which are sometimes referred to as the emotional, mental and spiritual bodies.

Benefits of Energy Therapy, Reiki & Healing Touch MAY include:

  • Creates deep relaxation and aids the body to release stress and tension
  • It accelerates the body’s self-healing abilities
  • Balances and aligns Chakras (Energy Centers of the body)
  • Aids better sleep
  • Reduces blood pressure
  • Can help with acute (injuries) and chronic problems (asthma, eczema, headaches, etc.) and aides the breaking of addictions
  • Helps relieve musculoskeletal pain, muscle/joint pain relief
  • Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony
  • Assists the body in cleansing itself from toxins
  • Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy
  • Supports the immune system
  • Increases vitality and postpones the aging process
  • Raises the vibrational frequency of the body
  • Helps spiritual growth and emotional clearing

Session Pricing:

(By Appointment ONLY- Sessions are facilitated at Drew’s Private Studio)

Signature Healing Energy Therapy Treatment:

  • $99/1 hr

Sessions are a 1 hour Hands-ON Treatment. Depending on clients individual needs sessions can include: Sound Therapy, Crystal Therapy, relaxing music and breathwork. Typically a full body Energy healing, treating the Physical, Mental, Emotional & Spiritual needs of the client. Aromatherapy included (if desired). Muscle TENS* by request.

Breathwork Therapy/Healing Meditation Session:

  • $70/1 hr

Sessions are a 1 hour Hands-OFF Treatment. Seated in a chair, you’ll learn/experience 2-3 breathing techniques while doing a Guided Meditation with high vibration music. You’ll expand your lung capacity and get much needed oxygen into your blood stream! Aromatherapy included (if desired).

Mini- Breathwork Therapy/Chakra Healing Session:

  • $35/20min

A short but therapeutic & powerful Hands-ON healing session done seated in a chair opening and balancing the 7 Chakras w/ breathwork! (PERFECT for On-The-Go Clients and Energetic/Therapeutic “Tune-Ups”!)

(No discounts applied for Mini- Healing Sessions)

(Please ask about active & veteran military discounts and Mobile Sessions!)

**CANCELLATION POLICY: Should you need to cancel/modify your appointment/session/special event time, we kindly request a 36 Hour notification, so that we may offer your appt slot to another client or group. If your notice is LESS than 36 hours, there will be a $65 service fee added to your next/modified appt time. Thank you for understanding. (**Modified appt times are subject to availability)

*(TENS) Transcutaneous Electrical Nerve Stimulation: Noninvasive therapy device used predominantly for pain relief, most commonly for people with musculo-skeletal pain, such as chronic back pain or knee joint arthritis. TENS has also been used to treat migraine headaches and fitness/sports injuries. Can be used in conjunction with Drew’s Energy Treatments, by request at no add’l charge.

To make an appointment to do energy work and therapy with Drew, directly Text/Call 619-500-4432 or send an email to the address below. Drew will get right back to you!

drew@elementsintegrated.com

*NEW* The Dual Practitioner Session!

NEW! – The Dual Practitioner Healing Session. Expand your Healing!

The time is here. Your time is now! “Heaven & Earth: The Dual Union”– Healing from the Angelic Realm & Shamanic Native American Wisdoms.

Your Energy Healing Practitioners Jeff & Drew will lead you through an immersive Healing experience! They’ll take you through a healing portal, where healing work and healing modalities are channeled through your body, mind, spirit and soul by these 2 loving Practitioners. Details below:

See what a few recipients of this amazing treatment have said:

“I felt like I was floating! I saw so many colors.. Felt out of my body the whole time.” – L.Y., San Diego CA

“It was amazing! Jeff and Drew’s energy combined is so powerful and balanced. I released so much old pain. I feel so empowered and cleared!!”- D.S., San Diego CA

“What a beautiful experience. They embraced me and I felt so loved. I needed it so much. Thank you both!”- E.L., San Diego CA

To reserve your Dual Practitioner Healing Session, contact Drew via text or VM at 619-500-4432 via email at drew@elementsintegrated.com or Jeff Cannon at ctospirit@gmail.com

**CANCELLATION POLICY: Should you need to cancel/modify your appointment/session/special event time, we kindly request a 48 Hour notice prior to your appt time, so that we may offer your appt slot to another client or group. If your notice is LESS than 48 hours, there will be a $100 service fee for this Dual Session. This service fee will be added to your next/modified appt time. (Modified appt times are subject to availability) Thank you so much for your understanding.

Reiki Certification Courses

NEW: Reiki Practitioner Certification!!

Become a Certified Reiki Practitioner! Level I, Level II, & Level III (Master) Courses facilitated by Drew!

Now enrolling students for Reiki Healing Training Courses! (See below for Tuition cost per course)

Drew, your Reiki Master/ Teacher NOW offers Personalized, private (safely in-person) 1 on 1 course training and certifications for the Ancient Healing Art of Reiki!

To schedule/enroll and obtain info in a Reiki Healing Training Course, with Drew as your Reiki Teacher, contact him via email, text or call below:

outdooryoga@elementsintegrated.com or 619-500-4432

For additional info/details on our Reiki Training Certification Courses, TAP HERE to head to the Certification Page!

 

Info and to schedule a Signature Energy Therapy Healing Treatment & Reiki Session w/ Drew tap HERE.

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