Category: Newsletter (page 1 of 6)

Dec. 2017 Yoga Class Schedule!

(Click on any class event below to see its details. To change the view from Month to week: Just click on the tabs below here on the right!)

For info on the Yoga-Fitness Classes, upcoming classes and to Download the Flyer, CLICK HERE!

Cost per drop-in class:

  • $10 Donation per student. (Except Special Events.)
  • Class time 1 hour
  • All major Credit/Debit Cards accepted; With a very minimal .50 service fee

**(Please note: Complimentary classes are not redeemable with Special Event classes, or with Energy Therapy/Reiki, & Nutrition Counseling sessions.)**

** PLEASE NOTE: Classes are subject to change times, dates, locations and content. Classes are also subject to cancellation due to inclement weather conditions..Please check back occasionally to confirm times & locations**

There’s No CNN At Disneyland??

IMG_3270I get asked all the time; “Why do you go to Disneyland so much?”

My usual answer is , “Well, I like Disney and  I like the rides!” Or another answer is, “It makes me happy to  be there…” Then I REALLY thought about this and other things in my life while trying to retire for the evening. And then I came across items on the internet that struck a chord, seeing all the headlines and posts about the latest goings on in the world.

A lot of it is not pretty. Not happy inducing. Even scary. I thought A LOT about WHY a place like Disneyland brings me happy…

Here are my personal reasons on why “The Happiest Place On Earth” is my choice and why it means so much to MY life…

Just for 1 day: There are no politics, religion, hate, threats, war, discrimination, privilege, elitism, racism, sexism, ageism, criticism, bullying, homophobia, misogyny, passive-aggressiveness, dictatorship, protests, divisiveness, slanted headlines, narcissistic attention garnering posts, or hashtags.

There is no Donald Trump, Hillary Clinton, Barack Obama, Bernie Sanders, Kardashians, Colin Kaepernick, Vladimir Putin, or Kim Jong Un. There is no Fox, CNN, ABC, CBS, NBC, or Cable News.

No Left… No Right.

Continue reading

Squeeze…

As a personal growth and development writer, I cannot for the life of me figure out why it feels uncomfortable to get these thoughts on to paper. Or cyberspace if you will. 🙂 It’s been awhile since I published my last essay.
 
But something has pushed me today to do so. So I am going to just go with it.
 
A thought came to me this morning as I was lying in bed contemplating my last days of Summer break from my day job. I’ll admit there is a certain level of dread that looms over me about it. There is a certain level of misfit-ism and alienation that has a hold of me since I decided awhile back to dive into a completely whole new world of healing work and purpose. There is a great level of sadness that comes over me when I think that change many times means… loss…
 
Have you ever felt that you just don’t belong? That all the things that you did, people you knew and were close with, the behaviors and words you spoke just don’t resonate with you anymore?
 
I’ve been there… I’m there.

Continue reading

Older posts

© 2017 Elements Integrated

Web Admin & DBA: Andrew ParalesUp ↑