DrewTDL3-234x300 Holistic Fitness Services: Outdoor Yoga Classes, Healing Energy/Reiki Therapy Sessions, One-on-One Beginner-Fitness Training, Sports & Whole-Food Nutrition Counseling, Breathwork Therapy by;

Drew Parales, Certified Practitioner/Teacher/Trainer

AUG 2018 Yoga Class Schedule!

(Click on any class event below to see its details. To change the view from Month to week: Just click on the tabs below here on the right!)

For info on the Yoga-Fitness Classes, upcoming classes and to Download the Flyer, CLICK HERE!

Cost per drop-in class:

  • $10 Donation per student. (Except Special Events.)
  • Class time 1 hour
  • All major Credit/Debit Cards accepted; With a very minimal .50 service fee

**(Please note: Complimentary classes are not redeemable with Special Event classes, or with Healing Energy Therapy, & Nutrition Counseling sessions.)**

** PLEASE NOTE: Classes are subject to change times, dates, locations and content. Classes are also subject to cancellation due to inclement weather conditions..Please check back occasionally to confirm times & locations**

Drew’s Healing Energy Therapy

WHAT IS HEALING “ENERGY THERAPY”?

Click here to take a look at client testimonials! Clients that have greatly benefited from doing healing energy work with Drew!

There is a kind of revival of ancient understandings about energy healing in the light of modern science. “Laying on of hands”, which appeared in many times and cultures, is being discovered and formulated into healing techniques which are accessible to people in the present time. There are also more and more people who are spontaneously becoming aware of healing “gifts”. Like Drew recently did…

Energy healing promotes healing by enhancing energy flow and correcting disturbances in the “human energy field” or “aura” which permeates and surrounds the body. Improving the flow of energy in the energy field supports the self-healing capacity of the body.

As an attuned and Certified Reiki Practitioner, Drew’s intuitive healing and the Energy Healing Therapy works purely with the energetic level of our being. Since everything is made up of patterns of energy, working directly with energy influences the physical, mental and emotional, as well as the spiritual level. Energy healing is thus by nature “holistic”. Drew’s Healing Energy Therapy Treatment sessions works the same and uses similar techniques as the familiar Healing Touch & Reiki.

What Drew’s clients have said about Energy Therapy…

THE HUMAN ENERGY FIELD

Just as we have a physical anatomy, we have also have an “energy anatomy”. The human energy field or “aura” surrounds and permeates the physical body. The physical bodyhuman_energy_field could be thought of as the most dense expression of the energy, and as only one of a number of bodies which comprise our energy anatomy. We also have “subtle bodies”, which are sometimes referred to as the emotional, mental and spiritual bodies.

Benefits of Energy Therapy, Reiki & Healing Touch MAY include:

  • Creates deep relaxation and aids the body to release stress and tension
  • It accelerates the body’s self-healing abilities
  • Balances and aligns Chakras (Energy Centers of the body)
  • Aids better sleep
  • Reduces blood pressure
  • Can help with acute (injuries) and chronic problems (asthma, eczema, headaches, etc.) and aides the breaking of addictions
  • Helps relieve musculoskeletal pain, muscle/joint pain relief
  • Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony
  • Assists the body in cleansing itself from toxins
  • Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy
  • Supports the immune system
  • Increases vitality and postpones the aging process
  • Raises the vibrational frequency of the body
  • Helps spiritual growth and emotional clearing

Cost per treatment:

  • $80/hr
  • $100-$125 (Mobile Sessions: at your home, place of work, or on location outdoors; Beaches, parks, etc…)

Sessions are typically 1 hour. Depending on clients individual needs sessions can include Muscle TENS*, Sound Therapy, Crystal Therapy and relaxing music. Indoor sessions include aromatherapy (if desired).

(Please ask about active & veteran military discounts!)

  • $20/15min (Chakra Balancing/Alignment Session! A peaceful, relaxing mini-session also known as “Emergency Reiki” done seated in a chair and can be done in private session or mobile!)

(No discounts applied for 15 min Chakra/Emergency Reiki Sessions)

*(TENS) Transcutaneous Electrical Nerve Stimulation: Noninvasive therapy device used predominantly for pain relief, most commonly for people with musculo-skeletal pain, such as chronic back pain or knee joint arthritis. TENS has also been used to treat migraine headaches and fitness/sports injuries. It is used in conjunction with Drew’s Reiki-Energy Therapy.

To make an appointment to do energy work and therapy with Drew, send an email to the address below. Drew will get right back to you!

outdooryoga@elementsintegrated.com

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There’s No CNN At Disneyland??

IMG_3270I get asked all the time; “Why do you go to Disneyland so much?”

My usual answer is , “Well, I like Disney and  I like the rides!” Or another answer is, “It makes me happy to  be there…” Then I REALLY thought about this and other things in my life while trying to retire for the evening. And then I came across items on the internet that struck a chord, seeing all the headlines and posts about the latest goings on in the world.

A lot of it is not pretty. Not happy inducing. Even scary. I thought A LOT about WHY a place like Disneyland brings me happy…

Here are my personal reasons on why “The Happiest Place On Earth” is my choice and why it means so much to MY life…

Just for 1 day: There are no politics, religion, hate, threats, war, discrimination, privilege, elitism, racism, sexism, ageism, criticism, bullying, homophobia, misogyny, passive-aggressiveness, dictatorship, protests, divisiveness, slanted headlines, narcissistic attention garnering posts, or hashtags.

There is no Donald Trump, Hillary Clinton, Barack Obama, Bernie Sanders, Kardashians, Colin Kaepernick, Vladimir Putin, or Kim Jong Un. There is no Fox, CNN, ABC, CBS, NBC, or Cable News.

No Left… No Right.

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